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Finding Space, Clarity & Direction Amidst Looping Thoughts, Overthinking & Worry


  • Kate Maryon Bull's Quarries Road Frome, England, BA11 United Kingdom (map)

Finding Space, Clarity & Direction Amidst Looping Thoughts, Overthinking & Worry

This non-residential workshop is a precious opportunity to explore the reasons we get stuck in overthinking & worry so we might discover the possibility of finding space, clarity, & direction amidst the looping thoughts - so we then might attune, align, and organise our lives accordingly, and in doing so discover hidden depths of freedom, love, intimacy, clarity, passion, and purpose that are longing to be lived.

This experiential programme uses a combination of self-inquiry, stillness, meditation, movement, paired and group exercises. There may be tears, of course, but the light touch we bring will guarantee laughter too - and a rare space of warmth, safety, support and acceptance. So wherever you find yourself on this journey, you are so very welcome to join us.

I keep my groups small because I’m deeply committed to giving everyone the time, attention and support they deserve. If you haven’t worked with me before, you’ll need to have had at least one session with me before I can offer you a place.

Financial Investment: Financial Investment: £220 which includes workshop, beverages and snacks.

Cancellation policy: Once committed, you can cancel up to four weeks prior to the workshop date, after this the full fee will be due even in the event of failure to attend.

CONTACT ME HERE TO RESERVE YOUR PLACE

Timings: To participate in this workshop you will need to adhere to the arrival and departure times, which are Friday 7-10pm , Saturday & Sunday 10.30 - 6pm each day. To create a sense of safety in the group there are no exceptions to this, so please don't ask for one. Travel delays are obviously unavoidable, but please contact me asap on the day if you face delays.

You will need to bring:

- A BackJack or low chair to sit on

- Cushion/sheepskin etc

- Anything else you need to make yourself feel cosy, (wrap/blanket etc)

- Packed lunch - the little onsite cafe has sadly closed down.

- Notepad and pen/pencils

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January 8

The Simplicity of Being

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March 1

When The Timeless Meets TIme