Reclaim Your Wild & Precious Life

“Kate is a rare blend of supreme gentleness & candour - she is the truth drug - she won’t let you get away with talking bullshit!.”

‘Until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.’ -Ianlya Vanzant

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Welcoming individuals, couples, children, and families, this work is an invitation to Reclaim Your Wild & Precious Life - it’s an opportunity to dive deep into your life, to explore past traumas, stuck patterns, old hurts, habits, beliefs, cultural conditioning, and the painful memories and feelings you’ve been unable or unwilling to relate with. Through bringing awareness to the sensations and emotions stored in your body, to the felt-sense of your experience, we’ll explore the psychological, emotional & physical impact these things are still having on your life, and little by little you’ll make peace with the past and free yourself from your history. Through reconnecting with both your innate sense of inner peace and the pure vibrant love and aliveness at the source of your being, you’ll discover a fresh perspective that will transform your reality from the inside out. Working together

in-person and/or via Zoom, I will hold your hand as we navigate the impact of your past as well as the potential and possibilities for your future. In my very loving, but candid-no-bullshit way, I will always and only point you back to truth of your own experience, to a radical submission to reality.

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‘Where the wound of love bleeds & never heals… I wait for you there.’ Adi Da

And so… if you feel lonely and sad, shameful, awkward and shy - if you feel weak in the face of life - if you have to push too hard or shout too loud - if you’re overstretched and burnt-out - if you tremble with paralysing fear and feel the pain of separation - if you feel wounded by humiliation and have wrapped your life around a belief that you'll never be able to find your voice, never be able, or good enough to live the life you long for, because you're fundamentally wrong just for being you - if you live in the shadows, forever holding yourself back from life, from people, from the things you truly want, the things you long to do, places you long to go to - if you’re crippled by lack of confidence, by putting up with second best; with jobs, relationships and situations you know deep down aren't good for you or true for you anymore - if you feel that spark of courage inside, just a flicker of a longing for a true sense of connection and depth of love… then you're in the right place and I’m really glad you found me.

Please note: I don’t have an agenda for your time with me, or for your life - I’m here to meet you where you are and respond to whatever you’d like to explore. Sessions are a conversation and occasionally I may share aspects of my own life experience that might support your inquiry. It’s not my job to advise you, but if you ask me to share my thoughts on any subject it’s important you take full responsibility for the outcome of any actions you choose to take in your life. I am interested only in reality, so whilst I welcome and respect your religious beliefs, paths and practices I do not promote or adhere to any myself - nor do I represent anyone else.

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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

~ Rumi