Beneath the ashes of your life are jewels; I will help you find them...

Until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them”  Iyanla Vanzant

Through a process of inquiring into the deeply entrenched patterns of behaviour held in your mind and your body, I will support you in exploring and gently unwrapping them. From here you can tenderly gather up these fragmented aspects of yourself and give them the big reassuring hug they've been longing for. Then, feeling supported, they'll relax, returning you to a natural state of being, which feels safe, connected and easy in the world.  And just imagine that... 

How freely would you live if you felt easy in your skin?

How deeply would you love if you felt safe?

This is the place where change happens effortlessly, where you naturally live an authentic expression of your true self, at peace and yet more vibrant and creative than ever, with clarity of vision and action, greater depth of intimacy and capacity to relate, enriched with a felt sense of happiness, wellbeing and joy. 

I have taken this journey home and it's been the most profound and life changing process imaginable. It sits at the heart of everything I do as a passionate and uncompromising commitment to living the truth of who I am, of who you are, which is wide awake as limitless awareness, vibrant and alive with all the limitations a human body brings. Freedom with limits. As love in life.  

Living this... is my invitation to you.