"Until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them.” Iyanla Vanzant

Hello and welcome...

I'm here to guide you through a powerful transformation, where the fragments of your mismanaged childhood will be gathered up and hugged into submission, so the energy you’ve been using to keep them at bay can work like rocket fuel to reclaim your wild and precious life.

Connected to your true nature you’ll begin to awaken your glorious potential to live the power of Now ~ safe in your own skin ~ at ease in the world ~ rediscovering the love, freedom, peace, passion, creativity, authenticity and joy at the core of your being.

So if you've ever felt lonely and sad, crushingly shameful, awkward and shy, if you've ever trembled with paralysing fear and know intimately the pain of separation, if you're ever felt wounded by humiliation and have carved a belief that you'll never be able to find your voice, never be able or good enough to live the life you long for, because you're somehow fundamentally wrong for just being you, then you're in the right place.

If you've lived in the shadows, forever holding yourself back from life, from people, from the things you want, crippled by lack of confidence, putting up with second best; with jobs, relationships and situations you know deep down aren't good for you or true for you, then you're in the right place.

If you feel even a tiny spark of courage inside, a flicker of longing for a true felt-sense of connection and love, freedom, creativity, authenticity, peace, passion and joy, if you're longing to reclaim your wild and precious life, to free yourself from your history and realise and inhabit the depth of your potential, the breadth of your love, then you're in the right place and I'm really glad you found me.

I am a Guide~Transmitter of Awakening as Embodied Consciousness, which is a radical, non-dual submission to reality. I have pursued a fierce and passionate inquiry into the nature of being my whole life, making a promise to myself at age three that I would dedicate my life to freeing people from the toxic effects of generational patterning. I therefore offer consultation and support to adults, children, couples and families all over the world who are interested in reclaiming their lives. I am passionately committed to this work and able to meet you in person, via Skype/FaceTime, and/or in group Workshop and Retreat settings. I'm also a children's author, writing books for children as a way of supporting them through difficulty when the adults around them can't.

It's important for you to know that the person you believe yourself to be is, in fact, a lie. It's just a bundle of old patterns you cobbled together as a child, in an attempt to cope with overwhelming situations you found yourself in. It was an attempt to keep yourself feeling safe when the adults around you couldn’t. It was the bravest and most creative thing you ever did. And yet, the consequence has been that for the rest of your life you’ve been reliving the same patterns over and over again, existing in a tiny space that belongs to the past, but continues to bring the past into your future, meaning you lose all connection with the present moment, with your true self, and your authentic expression. It is my passion to signpost you home, to support you in realising your true and wild and wonderful self.

Ready To Reclaim Your Life?

Bringing an alchemical blend of eastern wisdom and western body-centred modalities and neuroscience, I'll guide you through a landscape of experiential self-inquiry, where you'll explore and begin to integrate entrenched patterns of behaviour, past traumas, and feelings you have habitually avoided. It's a process of Growing Up, which takes time and space, and Waking Up, which is an instant and present moment reality. The combination of these two approaches is about becoming all of who you are, living as presence, which illuminates the truth in any moment, returning you to the simplicity of your natural human state. And from here witnessing your life unfold in truly mysterious ways.

Why would you do this?

Good question. Well, these old patterns get stuck in your body and express themselves as reactive/defended tight knots of emotion and dis-ease, creating a filter over your experience, which forces you to operate in narrow, predicable ways, distancing you from deliciousness of reality. And believe it or not, reality is the safest place to dwell. I know - it sounds radical, but trust me and I'll show you. With your willingness and interest to meet your difficulties and potentials with equal enthusiasm, you'll begin to be touched by your own human vulnerability. And in time, you'll find a greater capacity to live from a place of love and compassion, feeling deep gratitude for your life, where you can't help but forgive yourself and forgive others. You'll tenderly gather up the fragmented, patterned aspects of yourself and give them the big reassuring hug they've been longing for. You'll begin to relax the arguments you've been having with yourself about how things are and how they should be, might be, could've been, would've been, and very gently, little-by-little, the patterns will fall away, returning you to your natural state of being, which feels inherently safe, connected, and easy in the world.   

Living this stream of love is a process of surrendering to the mystery of life. It's the place where change happens effortlessly, where you can begin to listen to the wisdom of your own inner guidance and live and express yourself authentically. At peace, yet more vibrant and creative than ever. With clarity of vision, potential for action, depth of intimacy and capacity to relate. Drenched in love for your own being, your life will feel enriched with a felt-sense of true happiness, wellbeing and joy.

This is the radical way of 'No Practice'. So I won't ask you to sit for hours in meditation or to contort your body into unnatural postures. All I ask is for your willingness to inquire into the truth of what's actually going on in any moment.