Join me on this 2-day workshop to explore the nature of emotions; these intense, energetic sensations, sometimes glorious, often painful, that rise and fall and twist through our bodies. By inquiring into how you habitually relate to your emotions, we’ll create space to see if there’s another possibility, a fresh perspective, a new way to listen so they’re more able to support you in creating greater depth, authenticity and connection in your life. By dropping deeper and exploring the display of emotions as they come you’ll discover why we have emotions, where they come from, what they’re for.
Amidst the hectic demands of daily life exists a vast ocean of peace, of consciousness, always already available, always already the case, and this is who you are. And so this retreat is a precious opportunity to immerse yourself in the depths of your source nature and to discover the incredible support and guidance it offers. Space to take a breath. Time to discover and reconnect to your true, inherently peaceful self. Opportunity to give up relating to yourself as someone to be ‘fixed’ and instead, to reclaim yourself as the wise and conscious presence you truly are.
Couples & singles welcome, this workshop is an invitation to explore the potential for greater depth, authenticity & connection in your relationships. By harnessing the mind-blowing, heart-opening power of vulnerability, together we’ll discover safety, pleasure & fun in intimacy.
My Body-My Life is for women longing to free themselves from the devastating grip of childhood sexual abuse, who feel ready to reclaim their body, their voice, their wild and precious life.
Because the truth is, you are not who you think you are - you are not this broken person. The one you believe yourself to be is purely the result of a mismanaged childhood - your past has stolen your future and now we invite you to join us on an adventure to reclaim your wild and precious life.
Patterns Of The Past is a powerful retreat opportunity to really get under the bonnet of your egoic structure to see exactly how it operates and how it runs your life. How it inflates and deflates at every turn, throwing you from ‘success’ to ‘failure’, ‘saviour’ to ‘saboteur’. And above and beyond all that to discover your deeper longing. By exploring the nature of the patterns and how they plug and play in our lives we can begin to view them a little less seriously, giving them more space to be seen and hugged into submission.
The term embodiment has become such a buzz word over the past few years, but what does it really mean? What exactly is true embodiment?
This workshop gives space and time to explore the nature and wisdom of embodiment, to fall in love with this skin and bone vehicle that will carry us from birth to death, to realise the richness and pleasure true embodiment has to offer.
Let The Little One Speak is for people interested in reconnecting to the glorious, but most often hidden, natural wisdom, confidence, freedom, potential, creativity, authenticity, playfulness and joy of the inner child.
Because the truth is, you are not who you think you are - you are not this broken person. The one you believe yourself to be is purely the result of a mismanaged childhood - your past has stolen your future and I invite you to join me on an adventure to reclaim your wild and precious life.
How would it feel to be seen and heard, loved, held and appreciated, just as you are? To feel welcomed with all aspects of your being, the good and the painful, the great and the shameful? To give up pushing away the parts of yourself you don't like and to welcome them home for the big reassuring hug they've been longing for? And then to whisper in their ear... relax, you're safe, it's all OK?
How would it feel to simply let things be as they are? All of it? To give up attempting to fix or change yourself or others? To give up all effort to control life? And instead, rest back into the endless, total support and profound wisdom of presence? To dwell in and as the chaos that surrounds you, as peace, appearing as…this vibrant, passionate human being?
How would it feel to free yourself from the inner critic, the tyrannical voice in your head that persistently tells you you’re wrong, endlessly undermining your every move?
How would it feel to transfer the power it holds over you into a true sense of power that leads the way from an inner knowing, a deeper truth?